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Fitness Class: HIIT Event Logo

Fitness Class: HIIT

by Fitness

Fitness/Wellness Campus Rec Free

Tue, Mar 9, 2021

7:00 PM – 8:00 PM MST (GMT-7)

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Hart - 234 Fitness Studio

311 S 1st West Rexburg ID 83460

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HIIT is interval training alternating short periods of intense anaerobic exercise with less-intense recovery periods. Workouts provide improved athletic capacity and condition with the strength sections improving muscular strength and endurance. Visit campusrec.byui.edu to register.



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Hart - 234 Fitness Studio

311 S 1st West Rexburg ID 83460