Banner for Grand Teton STAIR CLIMB Challenge ( Month of June )

Grand Teton STAIR CLIMB Challenge (Month of June)

by Fitness

Fitness/Wellness Campus Rec Free

Fri, Jun 7, 2024

8 AM – 6 PM MDT (GMT-6)

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Take the month of JUNE to accomplish this challenge. Climb the stadium stairs for a total of 41,325 climbing stairs only. Or use the indoor stair stepper machine. All finishers receive a FREE T-shirt. Grand Teton is 13,775 FT. By completing one entire cycle (left to right end then back right to left to right) a person does 420 stairs up and 420 stairs down totaling 840 stairs. A person would have to do 50 cycles (6 aisles up and 6 aisles down) to climb Grand Teton and descend. It is a total of 20663 stairs up and 20663 stairs down (I measured 8-inch high stairs) for a grand total of 41325 stairs. 50 TOTAL CYCLES OVER AND BACK EQUALS HIKING THE GRAND TETON! Example: Use the outside steps and hand rail steps only. Up,(outside row) down-up, (hand rail row), and down-up (handrail row) and down the hand rail outside equals 1 time across. You can follow this below but pick your own plan. Week 1- Go over and back 1 time each day of the week Monday - Saturday. Weekly Total: 5,040 Week 2- Go over and back 2 times each day of the week Monday - Saturday. Weekly Total: 10,080 Week 3- Go over and back 3 times each day of the week Monday - Saturday. Weekly Total: 15,120 Week 4- Go over and back 3 times each day of the week Monday - THURSDAY AND 2 TIMES ON FRIDAY. Weekly Total: 11,760 Questions please contact: Abby tho19041@byui.edu TRACK PROGRESS: https://td.byui.edu/TDClient/75/Portal/Requests/TicketRequests/NewForm?ID=~UNgSlw7FMg_&RequestorType=Service

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