Fitness Class: Yoga

by Fitness

Fitness/Wellness Campus Rec Free

Mon, Nov 13, 2023

9 PM – 9:50 PM MST (GMT-7)

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234 Fitness Studio

43.819637 -111.785240

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Details

Encourages movement and flexibility of the body. Learn about the principles of alignment and how to flow into the poses using breathing techniques. Yoga is performed at a gentle pace to learn the foundational poses. Relaxation and meditation will also be practiced.

campusrec.byui.edu

Where

234 Fitness Studio

43.819637 -111.785240