Fitness Class: Yoga

by Fitness

Fitness/Wellness Campus Rec Free

Thu, Sep 28, 2023

9 PM – 9:50 PM MDT (GMT-6)

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Hart - 208A Dance Studio A

43.819637 -111.785240

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Encourages movement and flexibility of the body. Learn about the principles of alignment and how to flow into the poses using breathing techniques. Yoga is performed at a gentle pace to learn the foundational poses. Relaxation and meditation will also be practiced.


Hart - 208A Dance Studio A

43.819637 -111.785240