Fitness Classes: Yoga

by Fitness

Fitness/Wellness

Thu, Mar 23, 2023

8 PM – 8:50 PM MDT (GMT-6)

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Hart - 234 Fitness Studio

43.819637 -111.785240

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Registration

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Details

Encourages movement and flexibility of the body. Learn about the principles of alignment and how to flow into the poses using breathing techniques. Yoga is performed at a gentle pace to learn the foundational poses. Relaxation and meditation will also be practiced.
Register through https://campusrec.byui.edu/.

Where

Hart - 234 Fitness Studio

43.819637 -111.785240