Fitness Classes: Yoga

Name: Fitness Classes: Yoga
Start: 2023-02-08T21:00:00-07:00
End: 2023-02-08T22:00:00-07:00
Location: Hart, 234 Fitness Studio

by Fitness

Fitness/Wellness

Wed, Feb 8, 2023

9 PM – 10 PM MST (GMT-7)

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Hart, 234 Fitness Studio

43.819637 -111.785240

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Details

Encourages movement and flexibility of the body. Learn about the principles of alignment and how to flow into the poses using breathing techniques. Yoga is performed at a gentle pace to learn the foundational poses. Relaxation and meditation will also be practiced.
Register through https://campusrec.byui.edu/.

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Hart, 234 Fitness Studio

43.819637 -111.785240

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