Summer Break:HIIT

by Fitness

Fitness/Wellness

Tue, Aug 23, 2022

7:30 PM – 8:30 PM MDT (GMT-6)

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Hart - 234 Fitness Studio

43.819637 -111.785240

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Registration

Options Sales Start Sales End Availability Price
Option RSVP

Sales Start - Sales End - Availability Unlimited Price FREE

Details

HIIT is an interval training alternating short periods of intense anaerobic exercise with less intense recovery period. Workouts provide improved athletic capacity and condition with strength sections improving muscular strength and endurance. Register through campusrec.byui.edu.

Where

Hart - 234 Fitness Studio

43.819637 -111.785240