Fitness Class: Yoga

by Fitness

Fitness/Wellness

Mon, Nov 21, 2022

9 PM – 10 PM MST (GMT-7)

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Hart - 234 Fitness Studio

43.819637 -111.785240

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Details

Encourages movement and flexibility of the body. Learn about the principles of alignment and how to flow into the pose using breathing techniques. Yoga is performed at a gentle pace to learn the foundational poses. Relaxation and meditation will also be practiced. To register: Visit: https://campusrec.byui.edu/Program/GetProgramDetails?courseId=08b751af-c316-4992-a622-87ed2232ff47&semesterId=2679e86a-35db-45af-9218-0363fad4abb8.

Where

Hart - 234 Fitness Studio

43.819637 -111.785240