
Fitness Class: Yoga
by Fitness
Registration
Details
Encourages movement and flexibility of the body. Learn about the principles of alignment and how to flow into the pose using breathing techniques. Yoga is performed at a gentle pace to learn the foundational poses. Relaxation and meditation will also be practiced. Register through campusrec.byui.edu.
Where
Hart, 234 Fitness Studio
43.819637 -111.785240