Fitness Class: Step

by Fitness

Fitness/Wellness

Wed, Sep 14, 2022

7 PM – 8 PM MDT (GMT-6)

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Hart - 234 Fitness Studio

43.819637 -111.785240

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Details

An intense choreographed class using the Step with particular emphasis on hips, thighs, abdominals, and buttocks. You step up, around, and down from the platform in different patterns to boost your heart rate, adding strength training intervals to give you a complete cardio/weight workout. Register through campusrec.byui.edu.

Where

Hart - 234 Fitness Studio

43.819637 -111.785240