Fitness Class: HIIT

by Fitness

Fitness/Wellness

Thu, Oct 20, 2022

8 PM – 9 PM MDT (GMT-6)

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Hart - 234 Fitness Studio

43.819637 -111.785240

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Registration

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Details

HIIT is an interval training alternating short periods of intense anaerobic exercise with less intense recovery period. Workouts provide improved athletic capacity and condition with strength sections improving muscular strength and endurance. Register through campusrec.byui.edu..

Where

Hart - 234 Fitness Studio

43.819637 -111.785240