Fitness Class: Kickboxing

by Fitness

Fitness/Wellness

Tue, Sep 20, 2022

7 PM – 8 PM MDT (GMT-6)

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Hart - 234 Fitness Studio

43.819637 -111.785240

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Details

This martial arts-based fitness class is designed for all fitness levels. Work at your own pace. Work out consists of cardio, kickboxing choreographed movements of punches, kicks, and knee strikes set to fast-paced music. Combinations are a mix of punches, jabs, crosses, hooks, and uppercuts. Lower body movements include knee strikes, front kicks,  roundhouse kicks, sidekicks, and back kicks. Go to campusrec.byui.edu to register.

Where

Hart - 234 Fitness Studio

43.819637 -111.785240