Fitness: Pilates

Register

Pilates is a low-impact exercise method that focuses on improving flexibility, strength, and posture through controlled movements. It emphasizes core strength, alignment, and breathing, often using specialized equipment or body weight for resistance.

https://www.imleagues.com/spa/reservation/c253b98991dd43e689d28b55ff8f0f85/home

Fitness | View More Events

Contact the organizers