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Fitness: Yoga

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Fitness/Wellness Campus Rec

Sat, Nov 16, 2024

10 AM – 10:50 AM MST (GMT-7)

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Hart, 234 Fitness Studio

43.819637 -111.785240

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Registration

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Details

Encourages movement and flexibility of the body. Learn about the principles of alignment and how to flow into the poses using breathing techniques. Yoga is performed at a gentle pace to learn the foundational poses. Relaxation and meditation will also be practiced.

Pre-Register: @campusrec.byui.edu Walks-ins Welcome 
*BYU-Idaho Issue clothing is required in ALL classes.

Where

Hart, 234 Fitness Studio

43.819637 -111.785240