Powerlifting Competition

Register at the WELLNESS CENTER (Hart 174) Bench, Deadlilift and Squat 10 am Start Time PUSH your LIMITS and put your STRENGTH to the TEST. Limit of 45 Males & 45 Females: Sign up soon! Weigh in the day before (Friday Nov. 11) in the WELLNESS CENTER (9am-5pm) *weight class is dependent on number and range of participants. Winners determined by weight lifted divided by body weight 3 Attempts per lift. No slingshot bench press, bench shirts or deadlift suits. Wrist wraps, wrist straps, and belts, knee & elbow sleeves/wraps are OK.

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