Fitness Class: Step
by Fitness
Registration
Details
A choreographed aerobics class using the Step with particular emphasis on hips, thighs, abdominals, and buttocks. You step up, around, and down from the platform in different patterns to boost your heart rate adding strength training intervals to give you a complete cardio/strength workout. Register through campusrec.byui.edu.
Where
Hart, 234 Fitness Studio
43.819637 -111.785240