Bench and Deadlift Contest- Bench & Deadlift: PUSH your LIMITS and put your STRENGTH to the TEST. Limit of 30 Males and 30 Females! Sign up soon! Weigh in the day before (Friday the March 25) in the Wellness Center (9 a.m.-5 p.m.). Note: Weight class is dependent on the number and range of participants. Winners determined by the weight lifted divided by body weight. Three attempts per lift. No slingshot bench press, bench shirts, or deadlift suits. Wrist wraps, wrist straps, and belts, knee and elbow sleeves/wraps are OK. Register at the Wellness Center in the Hart Building.